BEDTIME DRINK How To Lose Belly Fat Overnight Drink

Why it works

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Why it works:

Cucumbers have been shown to help lose stomach fat because they have a high water content as well as fiber that are key in the digestive process. They are also low in calories, with one cucumber containing only 45 calories.

Parsley/cilantro are both low in calories and full of antioxidants. They also contain important vitamins and minerals, and are natural diuretics that reduce water retention, in turn helping you to lose weight.

Lemon juice contains Vitamin C which acts as an antioxidant to help flush out toxins. And when these toxins are flushed out, you will feel better and have more energy to do exercise which is critical in losing belly fat.

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