Foods That Lower Blood Sugar

Foods That Lower Blood Sugar

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Diabetes is a condition in the blood when a person’s body doesn’t produce insulin. When insulin isn’t made, the glucose (sugar) in the blood can’t get out and enter the cells where it can and needs to be used for energy.

While there are medications that people with diabetes can take to help with this, there are also foods that have been found to lower blood sugar levels. Here are some of those foods.