Arthritis is a catch-all term for conditions that cause joint pain and inflammation. There are several different types, including rheumatoid, osteoarthritis, and psoriatic arthritis. Treatment for all types involves reducing inflammation and managing pain. No one diet can totally eliminate the symptoms of arthritis, and different sufferers have different sensitivities that cause inflammation.
Following is a list dietary habits that can potentially make you feel a lot better, but you will need to do some experimentation. Some items are foods and some are more related to how food is prepared. Finally, we’ll explain a smart strategy for the trial and error process to determine your best arthritis-busting diet. Read on to start reducing your pain level today.