Honey and cinnamon are two ingredients that taste awesome together, and can really add to some pretty amazing foods. Think of granola, a moist spice bread or even a spread for toast in the morning alongside a cup of apple cider. The thought of these things just warms the soul.
What if we told you that honey and cinnamon are not just delicious together, but the combination provides amazing benefits to your health as well?
It’s true. For thousands of years, people have used these two ingredients to cure several health ailments. In fact traditional Chinese medicine practices used cinnamon as a way to correct temperature imbalances caused by sickness or infection. Honey has been seen my TCM as a way to dispel pathogenic heat, clear away toxins, relieve pain and combat dehydration, among other things.
To better understand what makes these two so special, let’s discuss the two separately.